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Health Benefits
Posted by icelandirect02 on March 15th Cheap Max Unger Jersey , 2018


Omega-3 Fatty Acids: Clinically-Proven Health Support

Omega-3 fatty acids tends to lower bad cholesterol (LDL) levels and raise the good cholesterol (HDL)They help to reduce the risk of cardiovascular disease and sudden death.They help to control high blood pressure.They reduce the inflammation associated with joint pain.Omega-3 fatty acids seem to limit the inflammatory reaction associated with lupus.They also help to control constipation, hemorrhoids and diverticular disorders.Omega-3’s may even help to reduce the risk of certain types of cancer, like breast Cheap Wil Lutz Jersey , colon, and prostate cancer.The DHA in Omega-3 has been proven to be beneficial for brain development, especially in fetuses Cheap Ken Crawley Jersey , newborns and growing children.Omega-3’s lower the risk of depression and show positive effects in the treatment of patients suffering from depression.They appear to lowers the risk of Alzheimer’s disease.Omega-3’s are used as a treatment for patients with bipolar disorder and schizophrenia.Studies also found that the EPA in Omega-3 might prevent the development of asthma.Research points out that omega-3’s might reverse atherosclerosis.Omega-3’s have been proven to be beneficial for people suffering from rheumatoid arthritis.

Sustainability


Iceland is “the” Success Story of Sustainable Fishing


Iceland is a fishing country and has been forever. This small country of 310,000 people has relied on the sea and its major natural resource–the cod grounds–for its income.


Iceland has Fishing Limits


Since 1901 Iceland has had a sea limit around the island which marked off the zone that could be fished by Icelanders alone. It started as 3 miles and by 1976 the exclusive area had expanded to 200 miles. This was done to protect the diminishing fishing stock, particularly cod and haddock.


How Does the Quota System Work


Once the zone was established Cheap Tyeler Davison Jersey , the amount of fish that each fisherman could catch had to be regulated as well. This was seen as the key to stopping the decline in the cod stocks. By 1995 a workable system of quotas was Once the zone was established, the amount of fish that each fisherman could estimated stock. Each vessel is allocated a certain share of the total allowable catch of the relevant species. Twice a year, in the autumn and spring Cheap Ted Ginn Jr Jersey , the scientists set the quotas after testing the biomass. They can close down fishing grounds if there is evidence that there are falling stocks. By 2010 Iceland will have its own marine stewardship label which will certify their responsible practices.


The Impact of Climate Change on the Fish


The temperature of the sea water has changed in the past 10 to 15 years and become warmer. Before there were haddock only on the SW coast of the country, now they are all over because they are a warm water fish.


If the size of the fish is too small the area is closed down. There are 40 people in the government who follow fish size. However the fish sizes are increasing and many feel that this is a result of the ocean regenerating as well as the food chain.


Throwing back fish that are not good enough or are dead is not allowed because then they are not counted as part of the quota. Instead they must be brought ashore and given to the government to sell as part of their quota. Iceland is in the unique position as the only country in the world that follows these strict standards.

Why You Need a College Degree

Posted by nick_niesen on October 27th, 2010


A college degree can benefit an individual in many different ways. Some of these include higher income Cheap Alex Okafor Jersey , greater knowledge, more potential and better job opportunities. Not all of these benefits resulting from a college degree may be immediately obvious.


Obviously, one of the main reasons that people want to have a college degree is because of the increased earnings opportunities that it brings. It is not guaranteed but Cheap Larry Warford Jersey , in general, a person with a college education will earn more money than a colleague without a college education.


A college education tends to give a person greater knowledge and this will increase their levels of understanding of new developments in their chosen field. Another benefit of a college education is that it develops a person聮s ability to think abstractly and critically as well as improves their ability to express their thoughts clearly both orally and in writing.


It is also widely believed that a college education helps people become a responsible citizen by giving them a greater understanding of their community, country and global issues. If not achieving anything quite as grand as this a college education certainly helps people become more self-sufficient.


The fact is that the processes involved in obtaining a college education are very different from those a person may have experienced at school. Even if a person genuinely hated school life and felt that they were unable to learn properly under those conditions they should still consider attending a college. It is a good idea to visit colleges when the students are there or at an open day so you can chat to current students and ask about the differences between high school and college life.


There are so many ways to obtain a college education these days that there really are very dew excuses for people to not give themselves the opportunity. Going away to a different area to receive a college education has a lot of benefits on its own Cheap DeMario Davis Jersey , including teaching a person who may be away from home for the first time how to be self-sufficient. This not only gives the person the bonuses associated with having a college education but also prepares them for moving away from home.